BM&B
Massage Therapists
Carmela brings a gentle yet firm intuitive touch, pinpointing knots and releasing underlying myofascial tension for very therapeutic results. Certified in 2009 from Associates of Integrative Health in Bloomington, In. Additional training in Levels I & II CranioSacral Therapy, Level 1, 2 & 3 ELDOA. Techniques include Assisted Stretching, CranioSacral Therapy, Deep Tissue, Lymphatic Drainage, Myofascial Release, Prenatal Massage, Reflexology, Reiki, Sports, Swedish, and Trigger Point Therapy.
Come and be pampered. My goal is to meet all of my clientele where they are and transmute their tension into the ultimate massage experience using a customized blend of techniques that are highly effective to address your chronic pain, helping you to relax and shed layers of tension. Graduated April 2011 New Mexico School of Natural Therapeutics Styles and Techniques include Chair massage, Lomi Lomi, PreNatal, Shiatsu, Deep Tissue, Sports, TCM, Cranial Sacral, Polarity, Crystal & Aromatherapy
Lori gives an intuitive massage with focus on the body, mind & soul connection through myofascial release and trigger point therapy. She has an interest in deepening the therapuetic relationship with clients to come up with a treatment plan to bring relief and healing. Lori graduated from Ivy Tech Bloomington summer of 2024. Modalities include Assisted Stretching, Deep Tissue, Hot Stone, Lymphatic Drainage, Reiki, Reflexology, Sports massage, Swedish, Trigger Point therapy
Studio Instructors
Current owner of BM&B and LMT, Carmela has been teaching ELDOA since early 2021, a mobility and posture exercise aimed at strengthening and opening up the spine. Certified Level 3 ELDOA Student-Practitioner She also teaches chair yoga, yin yoga w/ sound healing and meditation through her YTT 200 hr yoga certification.
Tara is a certified yoga instructor in both Hatha and Kundalini yoga. She received her Kundalini training under Guru Singh, a renowned teacher and spiritual leader, emphasizing the importance of spiritual growth and self-awareness. She is passionate about integrating the philosophy of yoga and the yogic lifestyle into every class, leaving students with gems of inspiration that they can carry off the mat and into their daily lives.